{"id":122589,"date":"2023-12-17T10:01:14","date_gmt":"2023-12-17T10:01:14","guid":{"rendered":"https:\/\/uklevitrasupport.com\/?p=122589"},"modified":"2023-12-17T10:01:14","modified_gmt":"2023-12-17T10:01:14","slug":"meet-the-tiktok-famous-swedish-ice-bather","status":"publish","type":"post","link":"https:\/\/uklevitrasupport.com\/travel\/meet-the-tiktok-famous-swedish-ice-bather\/","title":{"rendered":"Meet the TikTok famous Swedish ice bather"},"content":{"rendered":"<h1><span>EXCLUSIVE<\/span> Welcome to Sweden! Meet the TikTok-famous Swedish ice bather who enjoys (very) cold dips with rubber ducks and FROZEN LOLLIES<\/h1>\n<ul>\n<li><span>Erik Fellman, 38, enjoys dips in a partially frozen lake just outside Stockholm\u00a0<\/span><\/li>\n<li><span>He documents his swims on TikTok, with his videos earning him 21.9million likes<\/span><strong>\u00a0<\/strong><\/li>\n<li><strong>READ MORE:\u00a0The best and worst value places to go skiing in Europe this winter<\/strong><\/li>\n<\/ul>\n<p>The idea of taking a dip in freezing water would leave most people cold. But for Swedish TikTok sensation Erik Fellman, it&#8217;s a case of icy come, icy go.<\/p>\n<p>He plunges himself into icy water almost every day, every winter, in his local partially frozen swimming lake. He even relaxes during his dips with rubber ducks and sucks on ice lollies.<\/p>\n<p>What&#8217;s more, he wears only shorts and a T-shirt on the snowy 15-minute walk there.<\/p>\n<p>Erik documents his swims on TikTok, with his shockingly cool videos earning him a total of 21.9million likes on the app and over 310,000 followers. &#8216;Welcome to\u00a0Sweden,&#8217; the 38-year-old says in one popular clip as he emerges from the glacial waters.<\/p>\n<p>Speaking to MailOnline Travel about his icy adventures, he says: &#8216;I feel the cold. I&#8217;m just not freezing.&#8217;\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/15\/13\/78963717-12864557-Erik_Fellman_38_enjoys_year_round_dips_in_a_lake_just_outside_St-a-9_1702647020108.jpg\" height=\"295\" width=\"306\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/15\/13\/78963675-12864557-He_spoke_to_MailOnline_Travel_about_his_icy_adventures-m-8_1702647015491.jpg\" height=\"295\" width=\"306\"><\/p>\n<p>Erik Fellman, 38, enjoys year-round dips in a partially frozen lake just outside Stockholm and documents his swims on TikTok.\u00a0He spoke to MailOnline Travel about his icy adventures<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/15\/14\/79004145-12864557-sdf-a-54_1702651818659.jpg\" height=\"287\" width=\"305\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/15\/14\/79004147-12864557-sdf-a-56_1702651832992.jpg\" height=\"287\" width=\"305\"><\/p>\n<p>Erik\u00a0relaxes during his dips with rubber ducks and sucks on ice lollies. His shockingly cool TikTok videos have earned him a total of 21.9million likes on the app and over 310,000 followers<\/p>\n<p>Erik reveals he can spend up to 20 minutes in the frigid waters at Huvudsta Strandbad, a communal swimming lake outside Stockholm.<\/p>\n<p>He even swims there at night &#8211; and lights candles on the ice.\u00a0<\/p>\n<p>Erik explains that he&#8217;s &#8216;always had a lifetime tolerance to the cold&#8217;, but says he began cold dipping five years ago as he wanted to swim all year round.\u00a0<\/p>\n<p>Dr. Naheed Ali from www.sleepbubble.com explained that cold immersion &#8216;retrains our physiology for resilience and promotes deeper sleep&#8217;.<\/p>\n<p><span>Erik reveals that it does indeed help him sleep at night, but adds: &#8216;<\/span><span>People say there are a lot of health benefits to ice swims and there might be but I\u2019m not sure. I hope there are but even if there weren&#8217;t I would still do it anyway.&#8217;<\/span><\/p>\n<p>How long should you stay in there?\u00a0<\/p>\n<p>Erik says: &#8216;You shouldn\u2019t try to break any records.&#8217;\u00a0<\/p>\n<p>He continues: &#8216;Just get to know your own body and how it reacts when it gets in the cold water.&#8217;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/15\/15\/78963761-12864557-Erik_sometimes_brings_candles_to_accompany_his_night_time_swims-m-57_1702654670847.jpg\" height=\"582\" width=\"634\"><\/p>\n<p>Erik sometimes brings candles to accompany his night-time swims<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/15\/09\/78963705-12864557-image-a-39_1702632147529.jpg\" height=\"297\" width=\"306\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/15\/09\/78963723-12864557-image-a-40_1702632157513.jpg\" height=\"297\" width=\"306\"><\/p>\n<p>Erik walks to his local swimming lake in shorts and a T-shirt. He reveals that the icy swims help him sleep at night<\/p>\n<p>Sharing some tips to first-time ice-bathers, he says: &#8216;Don&#8217;t do it alone and m<span>ake sure to bring a lot of clothes with you.\u00a0<\/span><\/p>\n<p>&#8216;And the best way to get warm afterwards is to move around.\u00a0I get my temperature up by walking home. If you sit still you won\u2019t get as warm.&#8217;<\/p>\n<p><span>For more from Erik, visit him on TikTok here &#8211;\u00a0<\/span><span>www.tiktok.com\/@fellman85<\/span><\/p>\n<p>Source: <a href=\"https:\/\/www.dailymail.co.uk\/travel\/article-12864557\/Welcome-Sweden-Meet-TikTok-famous-Swedish-ice-bather-enjoys-cold-dips-rubber-ducks-FROZEN-LOLLIES.html\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EXCLUSIVE Welcome to Sweden! Meet the TikTok-famous Swedish ice bather who enjoys (very) cold dips with rubber ducks and FROZEN<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet the TikTok famous Swedish ice bather - uklevitrasupport.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uklevitrasupport.com\/travel\/meet-the-tiktok-famous-swedish-ice-bather\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet the TikTok famous Swedish ice bather - uklevitrasupport.com\" \/>\n<meta property=\"og:description\" content=\"EXCLUSIVE Welcome to Sweden! 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